Speakers

Stephen Spence is a passionate stress management and burnout prevention coach, dedicated to helping individuals and organizations not just survive, but thrive in high-pressure environments.

Leveraging a unique blend of experience, Stephen brings a wealth of real-world knowledge to his coaching practice. His background includes leadership and management roles within Fortune 500 companies, giving him a deep understanding of the challenges faced by professionals today.

Stephen's personal journey of overcoming burnout ignited a fire within him to disrupt the pervasive culture of stress. He is now committed to empowering others to do the same, fostering resilience and well-being even amidst adversity.

Drawing on both his personal insights and extensive professional training, Stephen offers a holistic approach to stress management. His programs are rooted in self-acceptance and practical strategies, equipping individuals and teams with the tools they need to flourish.